Fitness for All Candy Crush: 31-Day Halloween Challenge
It’s time to Candy Crush!
No, not that kind of game. The kind where you sneak a piece of candy from the Trick or Treat basket, but you crush those calories by doing one (or a few) of these great exercises!
Snickers – 80 calories = 13 minutes of Pilates
Milky Way – 80 calories = 10 minutes of walking up stairs
Milk Duds – 40 calories = 5 minutes with an agility ladder
Peanut M&M’s – 90 calories = 11 minutes of running 5 MPH
Kit Kat – 70 calories = 13 minutes of gardening
Nestle Crunch – 60 calories = 12 minutes of Yoga
Sour Patch Kids – 105 calories = 10 minutes of kickboxing
Pay Day – 90 calories = 15 minutes of swimming
Reese’s Peanut Butter Cup – 110 calories = 12 minutes of jumping rope
Butterfinger – 85 calories = 12 minutes on the elliptical
Snickers Peanut Butter – 130 calories = 15 minutes of burpees
Starbursts – 40 calories = 5 minutes of walking upstairs
Nerds – 50 calories = 11 minutes of sit ups
Skittles – 80 calories = 11 minutes on a stair master
Baby Ruth – 85 calories = 12 minutes of walking lunges
Twix – 80 calories = 10 minutes of moderate spinning
Atomic Fire Ball – 40 calories = 10 minutes of Zumba
Swedish Fish – 100 calories = 5 minutes of kettlebell swings
Hershey Chocolate Bar – 67 calories = 13 minutes of push-ups
Hershey Kiss – 22 calories = 5 minutes of jumping jacks