Summer 101: Naturally Heal Your Sunburn

We have all been there before – a long day at the beach or outdoors turns our skin into a pretty bad case of sunburn!  Instead of dealing with the affects for a few days or even a week after the burn, we offer these natural ways to help your skin heal and to help you feel better in no time.

Of course, there are plenty of sunburn treatment lotions out on the market, but anything that contains a high amount of vitamin E or contains aloe vera will help to alleviate the pain of sunburn.  The vitamin E and aloe vera add nutrients to the skin that UV rays have unbalanced.  The aloe vera also cools your skin, helping to reduce the pain.

You may also find some good sunburn treatments right in your kitchen cabinet.  Vinegar, mustard, yogurt, tomatoes and avocado all contain that extra vitamin E that will help to cool your skin.

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