Posts Tagged ‘skin cancer’

Straight from the Headlines…New Cancer Warnings for Tanning Beds

Wednesday, August 18th, 2010

For years and years, experts have been warning us of the dangers of using tanning beds, but it seemed that many people still chose to ignore those warnings … that is until recently.

In a report published in the May 2010 issue of Cancer Epidemiology, Biomarkers & Prevention, people who use tanning beds to keep that year-round glow are dramatically increasing their risk for developing melanoma, the deadliest of skin cancers.

According to health.msn.com, a new study shows that the more you tan and the longer you tan, the more the risk increases. Researchers found that the risk of melanoma was 74 percent higher in persons who tanned indoors than in persons who did not. In addition, they also found that people who tanned indoors a lot (a total of at least 50 hours of tanning bed exposure, or more than 100 sessions, or at least 10 years of regular tanning bed use) were 2.5 to 3 times more likely to develop melanoma than people who had never tanned indoors.

In the study among 1,167 people with melanoma, almost two-thirds (63 percent) had used tanning beds and among those who used tanning beds, the risk for developing melanoma rose 74 percent.

Lead researcher DeAnn Lazovich, an associate professor at the division of epidemiology and community health at the University of Minnesota was amazed at how consistent the results of the tests were and noted that the danger is particularly acute amongst young women who seem to have a penchant for indoor tanning.

“Indoor tanning is an underappreciated problem, especially among young women. More young women tan indoors than smoke cigarettes, and melanoma is the second most common cancer diagnosed in young women,” she said. “And there is evidence that the incidence of melanoma is increasing in young women. It’s time to pay a little more attention to this as a risk factor that is avoidable.”

In March, international cancer experts reported that the ultraviolet radiation from tanning beds is now among the top cancer risks – ranking as high and lethal as arsenic, cigarettes and mustard gas. As a result, an advisory panel to the U.S Food and Drug Administration recommended that the agency add bolder warning labels to tanning beds, change how they are regulated by the FDA and require parental consent for users aged 18 and under

Since the study has been announced, a number of tanning salons have noticed a decline in memberships and many young people have decided to forego using tanning beds on a regular basis.

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Heal Your Sunburn the Natural Way

Thursday, May 20th, 2010

Now that spring is in full bloom and summer is just around the corner, it’s time again for some fun and sun. And while sunshine can be quite enjoyable, it can also wreak havoc on your skin and can potentially cause a pretty nasty sunburn.

Not only do sunburns hurt but they cause a great deal of damage to your skin that can be potentially long lasting and dangerous. According to Mothernature.com the redness of a sunburn is caused by clogged and swollen capillaries that supply blood to the skin. Severe sunburns are caused by ultraviolet rays in sunlight which can destroy elastic fibers in the skin causing sagging, wrinkling and can also lead to skin cancer.

Prevention is always best. In order to prevent sunburns, try heading outdoors before 10 a.m. or after 2 p.m. when the ultraviolet rays are less intense. And always wear sunscreen with an SPF of 15 or higher.

If it’s too late and the damage has already been done, you may also want to try some of these ways to heal your sunburn naturally:

• Use Vitamin E-
While there are plenty of sunburn remedies that you can buy over-the-counter, just look in your cabinet for any lotion that contains vitamin E and aloe vera. The vitamin E and aloe vera add nutrients back into the skin that the UV rays have left unbalanced. The aloe vera also gives the cooling effect that is much needed for that sunburn.

• An Oatmeal Bath- Found on MSNBC.com take a lukewarm bath with 1 cup added ground oatmeal (grind it with a mortar and pestle; instant oatmeal works fine), 1 cup whole milk, 2 tablespoons honey, and 2 tablespoons aloe vera gel. Oatmeal is anti-inflammatory, honey is antiseptic, milk’s proteins and fats soothe skin, and aloe numbs pain. Afterward, moisturize with a cream containing hydrating shea butter and aloe.

• Soothing Foods- Check the kitchen cupboard and the refrigerator. Items like vinegar, mustard, yogurt, tomatoes and avocados all contain extra vitamin E and will help to relieve the burn just as any cream or lotion would.

• Oils- Try Lavender Essential Oil. When used in conjunction with aloe vera, the oil helps to promote new skin growth and heals first degree burns.

•Opt for Green Tea- Green tea is perfect for reducing the swelling of the skin associated with sunburns, as well as taking out the sting of the burn. To make the green tea compress, bring a pot of tea to boil then pour it over 1 teaspoon of loose green tea. Cover and let it sit for 5 minutes and then mix with an equal amount of cold water. Once the mixture is cooled, soak a clean cloth in it and put it on the sunburned skin for five to ten minutes. This can be applied several times a day.

• Milk- Found on Mothernature.com the fat content of milk is soothing, so milk makes a great compress for sunburn pain, says John F. Romano, M.D. clinical assistant professor of dermatology at Cornell Medical Center in New York City. His instructions: Dip some gauze in whole milk and apply it to sunburned areas for about 20 minutes, repeating this process every two to four hours. Be sure to wash off the milk to avoid having your skin smell sour.

• Baking Soda- A baking soda bath is great for soothing a sunburn. Add one cup of baking soda to a tub filled with lukewarm (94° to 98°F) water and soak for 30 minutes to an hour, using a cup to pour the water over any part of the body that isn’t submerged in the bath. Pat dry.

•Cool down-
Take a cool bath with 1 cup of black tea and 1 cup of apple cider vinegar to the bath water. The black tea helps to reduce the swelling and the apple cider vinegar helps to soothe the pain.

Whatever natural method you decide to go with to treat your next sunburn, be sure to treat the burn right away. Prolonging the treatment of the burn will only prolong the agony of the pain, so take care of your burn on day one.

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